Jun 3Tips To Help Your Kids Manage Their Seasonal AllergiesAllergy season isn’t fun for anyone, but it’s especially difficult for children. With spring here and summer around the corner, many kids are excited to be able to go outside and enjoy the warm weather. Unfortunately, many of them may return from their outdoor adventures only to suffer from common…Dr Colin Knight3 min read
May 5Helping Your Child Manage Asthma SymptomsBeing a parent of a child with asthma can be very challenging. It can be very frustrating to deal with the symptoms of the illness, such as coughing and frequent absences from school. In 2016, around six million kids were living with an asthma diagnosis. …Dr Colin Knight3 min read
Apr 5Home Remedies for a Sore ThroatSore throats can have various causes, from the common cold to a bacterial infection. They are often accompanied by a fever, difficulty swallowing, and pain in the neck and throat. These symptoms should not be ignored, as they can lead to more serious complications like bronchitis or pneumonia. …Dr Colin Knight2 min read
Mar 7Home Remedies for a Child’s HeadacheHeadaches can occur in younger people more often than parents may think. There are many different causes of headaches, including lack of rest, dehydration, and anxiety. …Dr Colin Knight2 min read
Mar 7What Parents Should Know About RSVRespiratory syncytial virus has been making its rounds this season to the point that it is also making headlines. Last year’s social distancing helped reduce the amount of people who caught RSV, but the virus seems to be making up for lost time by infecting people in droves now that…Dr Colin Knight2 min read
Feb 7The Best Foods for Growing ChildrenFor proper growth, learning, and development, children need the right foods for fuel. Their food needs the right nutrients and little sugars, with an appropriate amount of calories and fats. Serving nutrient-rich meals and snacks helps provide children with the essentials for a strong and healthy life. …Dr Colin Knight2 min read
Feb 7What to Know About Pediatric Physical TherapyIn recent years, pediatric physical therapy has become a much more common practice. However, not everyone may understand what this entails. Pediatric physical therapy is a distinctive area of rehabilitation that focuses on improving function in children and babies. …Dr Colin Knight2 min read
Jan 18, 20215 Tips for Creating a Fantastic Morning RoutineWhether or not individuals think of themselves as a “morning person,” the first part of the day is critical in how the rest of it unfolds. This is when people have the greatest amount of willpower because it is depleted throughout the day. Eventually, what is known as “decision fatigue”…Dr Colin Knight2 min read
Jan 14, 20215 Brain Foods to Keep Your Mind StrongYour diet affects the structure and brain health. Therefore, taking brain-boosting foods can support your short and long-term brain function. The human brain is an energy-efficient organ, using about 20% of the body’s calories. …Brain Foods2 min read
Jan 14, 2021FIGHT OFF AND PREVENT THE FLU THIS SEASONThe winter is quickly approaching, which means it is almost time for the holidays. Unfortunately, this upcoming winter is also flu season. It is important to protect yourself and others from catching the flu this year. …Flu Season2 min read
